15 Jan 013: Fleur de Lis Fitness
In this episode of Drop and Give Me 20, Lindsey Germono speaks with Claire Yanta-O’Mahoney, the Founder of Fleur de Lis Fitness.
Important topics they discuss:
- [1:47] All about Claire and Fleur de Lis Fitness
- [3:26] How Claire’s transition from a military spouse to a veteran spouse impacted her business
- [7:20] Challenges Claire has faced and overcome
- [9:02] Do it in the morning: time management skills for military entrepreneurs
- [10:26] Advantages of working with a personal trainer
- [13:09] Lindsey’s personal story
- [13:09] Tips Claire wished she could have told herself before she started her business
Quote:
“Try to silence the self doubt. There’s this voice in the back of our head wondering if this is the right way to do it and what someone might say. These fears are there but that doesn’t mean you need to listen to it.” – Claire Yanta-O’Mahoney
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